
It is what you think #Day7 #2minutegems
Being a minority in a majority world. While it’s exhausting to bring rhyme and reason to this concept it must be stated…. In a world...

You've Changed #Day6 #2minutegems
Anytime we outgrow people and places, often times you’ll hear the feedback “you’ve changed”." Maybe from their perspective it’s perceived...

Pause... Recap... Reflect... Reset #Day5 #2minutegems
Today this space will serve as a space to simply Pause..... Recap/catch up on the last 4 days... Reflect on what's resonating with you......

Run that back! #Day4 #2minutegems
Start the timer Anytime this year, have you come home after a long day of work, put your feet up on the couch, and thought to yourself,...

Watch Your Mouth #Day3 #2minutegems
Be careful Start the timer Speaking of prayers… have you ever prayed the prayer, God if there’s anything I need to see about that...

Vision Check #DayTwo #2minutegems
You stated your dreams now what -2 Start the timer In the end of blindfolded, I concluded with profound confidence in where my life was...

Now What?.... #DayOne #2MinuteGems
Start the timer Okay so here’s the truth…. I published the book Blindfolded in August of 2021. A book that took me over two years to pull...

2 minute gems: A daily perspective challenge to prepare you for 2023
I wrote the book so what…. Truth is, “Blindfolded” was published in august of 2021. It carried momentum and disappointments for a few...

6 Strategies for dating after a divorce or significant break up
1. Sever soul ties, communication, and attachment to your past marriage/ relationship You owe no one an explanation for the account of...

It's A Trap: The Danger of Idolizing Other Relationships
Why idolizing other marriages sets you up for automatic failure #TheDangerOfComparison I watched a video last July broadcasting the news...

Celebrating 2020 🎉
A year ago today I was admitted to the hospital. December 9, 2019 I had over 20 seizures in one night. I’ve never had A seizure in my...

Melanism pt2: conflicts of colorism in the community of black women and restructuring our lens
Conflicts of colorism in the community of black women and restructuring our lens of solutions In Melanism:A Black Man's Preference, I...

Melanism: A black man's preference
Colorism- differential treatment based on skin color, especially favoritism toward those with a lighter skin tone and mistreatment or...

The modern day jezebel: identifying and dealing/ healing through narcissistic abuse
Jezebel- many of us have heard about the story of Jezebel and ahab in the book of Kings. She married king ahab (for status and power) and...

Chapter 28
As I welcome in another year of life, I wanted to share a few truths that I am walking into this year with! Faith - I desperately need...

Generational blessings
Generational blessings are a transfer of lessons. Blessings are keys to new responsibilities. When we are blessed it is a sign that God...

The best part about grace....
You want to know The best thing about grace.... There’s nothing you can do to earn it! It’s freely yours! Stop being so hard on yourself,...

Walking on Water
Discovering the importance of starting your day with a devotional Matthew 14:22-33 New International Version (NIV) Jesus Walks on the...

5 easy and kid-friendly mocktails
After hearing "mommy I'm bored" for about the seventh time in one day, I knew I had to get creative. So I managed to pull together some...



















